Recipe of the Week- Indian Spiced Salmon!

For a spicy salmon with a flavorful twist, try it with a blend of Indian spices known as garam masala.
http://sm.eatright.org/indiansalmon

Recipe of the Week - Soda Muffins!

Celebrate St. Patrick’s Day with these Irish Soda Muffins made with wheat flour for more fiber and a heartier bread.
http://sm.eatright.org/Irishsodamuffin

Featured Video- Zucchini Fritters!

These zucchini fritters are great as an appetizer. Substitute them for meatballs on your pasta. You can even have them for breakfast instead of eggs. http://sm.eatright.org/zucfritters

Article of the Week- Healthy Meal Ideas!

Have questions about nutrition and preparing healthy meals for you and your family? Look to the registered dietitian at your local supermarket!
http://sm.eatright.org/sprmktRD

Featured Video- Fish Tacos!

Do your kids love tacos? Want them to eat more fish? Have a Mexican fiesta with these Fish Tacos with Corn Salsa.
http://sm.eatright.org/fishtaco

Article of the Week- Breakfast!

Kids bored with the same old breakfast? Try some ethnic dishes next time, including grits, olives and a tamal!
http://sm.eatright.org/ethnicbrkfst

Article of the Week- Dinner with Friend!

Invite your grade-schooler’s buddy over for dinner. Your child will be more likely to try new foods and not be a picky eater!
http://sm.eatright.org/dinnerfriend