Monday, April 29, 2013

Friday, April 26, 2013

Featured Video- Sweet Potato Strips!

Sweet potatoes are popular because they taste great and are a nutrition superstar. Try these Sweet Potato Strips next time your child wants a snack.
http://sm.eatright.org/sweetpotstrp

Monday, April 22, 2013

Hot Tip- Veggies!

Do your kids like fruit, but not veggies? Vary preparation methods—serve veggies raw, roasted, steamed or microwaved.
http://sm.eatright.org/fruitnotveg

Tuesday, April 16, 2013

Monday, April 15, 2013

Hot tip- Eggs!

Plan a meal around eggs! One large egg has just 70 calories and is a good source of protein and vitamins.
http://sm.eatright.org/eggscellent

Friday, April 12, 2013

Recipe of the Week- Collard Chips!

Do your kids crave a crispy, savory snack? These collard chips provide the crunch kids love along with plenty of nutrition.
http://sm.eatright.org/collardchips

Monday, April 8, 2013

Hot Tip- Avocados!

Though they aren't sweet, avocados are actually fruit, and they have unheralded health benefits.
http://sm.eatright.org/avocado