http://sm.eatright.org/
Blog for dietetics students to use as a resource of information while on the path to becoming registered dietitians!
Monday, July 29, 2013
Featured Video- Smashed Potatoes!
Make these Quick Smashed Oven Roasted Potatoes for dinner tonight. Potatoes are high in potassium and are also low in calories and naturally fat-free.
http://sm.eatright.org/ roastpotato
http://sm.eatright.org/
Monday, July 22, 2013
Hot tip- Fast Food!
It's OK for you and your family to hit the fast-food lane sometimes, but when you do, here are some easy tips to eating smarter.
http://sm.eatright.org/ fastfood
http://sm.eatright.org/
Monday, July 15, 2013
Article of the Week- Sweet Treat!
Next time your child wants a sweet treat, try juicy strawberries. They taste good and are rich in vitamin C, folate, fiber and potassium.
http://sm.eatright.org/ srwbryseason
http://sm.eatright.org/
Monday, July 8, 2013
Article of the Week- Eating on a budget!
Even if you’re struggling to pay your bills, there are resources available to help you and your family eat nutritious meals.
http://sm.eatright.org/ lowincomehlth
http://sm.eatright.org/
Friday, July 5, 2013
Hot Tip-Trim your grocery bill!
Want to trim your grocery bill? Shop once or twice a week. This will limit impulse buys and also save you time and the cost of gas.
http://sm.eatright.org/ kidhlthbudget
http://sm.eatright.org/
Monday, July 1, 2013
Article of the Week- Grilling!
Fourth of July and grilling go hand-in-hand but that doesn’t mean that you have to sacrifice nutrition for taste!
http://sm.eatright.org/ july4grill
http://sm.eatright.org/
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