Featured Video- Mango Smoothie!

Want to give your kids a tasty, creamy snack that tastes like a rich milkshake? Try Mom's Mango Smoothie!
http://sm.eatright.org/mangosmoothie

ServSafe Exam

Woohoo!  I passed the ServSafe exam today!  It's really not that hard but it's good to have it out of the way.  For those who haven't taken it yet, I studied all the questions in the back of each chapter in the ServSafe book, took two practice exams provided by my instructor and went over flashcards online at Quizlet.com, there are several to choose from that have been made by other students.  I also marked pages throughout the book with important temperature information. There were a lot of temperature questions so I would be sure to learn those.  Let me know if you have any questions about this test!

My Favorite Slow Cooker Recipes

I love my crockpot!  There is nothing quite like coming home and walking into a house that smells delicious!  I've been on a crockpot recipe hunt lately as sometimes it's hard to find really good/healthy recipes.  I just bought the Cooking Light slow cooker cookbook and made this recipe today:  http://www.myrecipes.com/recipe/moroccan-meatballs-tomato-sauce-50400000124206/
It was delicious!  I served it with brown rice instead of couscous and a side of frozen steam in a bag vegetables- nope didn't even want to do any work with the vegetables:)  And the best part is that we have enough for leftovers tomorrow night.  I will post any crockpot recipe that I think is worth making here. I hope to get a good list going soon. 

Pork Vindaloo
http://www.myrecipes.com/recipe/pork-vindaloo-50400000124222/

http://www.skinnytaste.com/2013/01/crock-pot-italian-sloppy-joe.html

Hot Tip- Food for Sports!

Your child athlete can find healthful foods at school to fuel their workouts and keep them alert while participating in sports.
http://sm.eatright.org/sncksmrtspts

Article of the Week - School Cafeterias!

School cafeterias are now offering more fruits and vegetables and dishing up new ways to make them more attractive to kids.
http://sm.eatright.org/myplatecaf

Mid-semester

Well, it's been awhile since I've written anything about my classes and that's because they are keeping me very busy!  As mentioned earlier, I am taking Human Nutrition and Environmental Issues in Hospitality.  Between the two, I am definitely spending more time on the Human Nutrition class.  It's very interesting but has required a lot of studying.  The first half of the Environmental class has focused on getting ready for the ServSafe exam which I am taking next week.  I will be glad when that exam is overwith as the certification lasts 5 years!  It seems as if there are lots of little tidbits of info. that for some reason are hard to put to memory such as temperatures, diseases related to foodborne illness, etc.  The semester is halfway over and it is going quickly. I am going to try to to write more over the next few weeks, at least more than I have been!  Have a great day!

Featured Video- Mac & Cheese!

Who doesn't love comfort food like good old Mac 'n Cheese? This Better Mac 'n Cheese has a surprise ingredient.
http://sm.eatright.org/bettermac

Recipe of the Week- Indian Spiced Salmon!

For a spicy salmon with a flavorful twist, try it with a blend of Indian spices known as garam masala.
http://sm.eatright.org/indiansalmon

Recipe of the Week - Soda Muffins!

Celebrate St. Patrick’s Day with these Irish Soda Muffins made with wheat flour for more fiber and a heartier bread.
http://sm.eatright.org/Irishsodamuffin

Featured Video- Zucchini Fritters!

These zucchini fritters are great as an appetizer. Substitute them for meatballs on your pasta. You can even have them for breakfast instead of eggs. http://sm.eatright.org/zucfritters

Article of the Week- Healthy Meal Ideas!

Have questions about nutrition and preparing healthy meals for you and your family? Look to the registered dietitian at your local supermarket!
http://sm.eatright.org/sprmktRD

Featured Video- Fish Tacos!

Do your kids love tacos? Want them to eat more fish? Have a Mexican fiesta with these Fish Tacos with Corn Salsa.
http://sm.eatright.org/fishtaco

Article of the Week- Breakfast!

Kids bored with the same old breakfast? Try some ethnic dishes next time, including grits, olives and a tamal!
http://sm.eatright.org/ethnicbrkfst

Article of the Week- Dinner with Friend!

Invite your grade-schooler’s buddy over for dinner. Your child will be more likely to try new foods and not be a picky eater!
http://sm.eatright.org/dinnerfriend